The Schwinn 230 Recumbent Exercise Bike boasts lots of the fine quality features of the Schwinn 213, but adds many extras, including a nicer, easier-to-read instrument panel with a three-position angle adjustment, a marginally lower pedal height that produces a more at ease riding position, and a straightforward step-through frame. And that doesn’t even account for all the necessities, which range between sixteen resistance levels to handlebars with an integrated heart rate monitor built into the grip.
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The most useful feature is undoubtedly the anatomically designed recumbent seat, which not only offers a dual-position lumbar support for more comfort, but also a micro-adjustable fore / abaft seat slider that accommodate a number of body types and sizes.
Other details include 6 preset programs (calorie goal, BMI measurement, recovery test, results mode, fast start, and manual mode), ten profile courses, and transport wheels that both look after your floors and make the bike easy to store.
Here are the full features of the Schwinn 230 Recumbent Exercise Bike:
• 16 resistance levels
• 6 preset programs and 10 profile courses
• Programs include calorie goal, BMI measurement, recovery test, results mode, quick start, and manual mode
• Adjustable-angle LCD viewing console
• Workout stats include time, interval time, RPM, watts, distance, pulse, speed, calories, and resistance
• Wide recumbent Bio-Fit seat with dual-position lumbar support and slide bolsters
• Wide comfort Schwinn Bio-Fit pedals
• Quality recumbent handlebars with integrated heart-rate grips
• Walk-through design
• Reading rack and water bottle holder
• Transport wheels for easy movement
So why use an exercise bike?
They offer the same aerobic advantages of riding a bike at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, need almost no balance or coordination, and can offer a useful workout for all levels of users, from beginners to major rivals.
While the same may be claimed for a number of other sorts of home fitness equipment, the exercise bike is one of the few that enables you to watch TV or read a mag while you’re employed out. The term recumbent means “lying down.” Exercising in a recumbent or reclining position permits the user to have full ergonomic back support, without causing load on the arms, neck and shoulders, all of which can be common effects of using an upright cycle.
Click Here To View The Schwinn 230 Recumbent Exercise Bike On Amazon.com
