I have been trying to get to the website all day to pick out a workout but it won’t load. that’s okay, I used some ancient ones and added the dynamic pushups, raised leg lifts, and one arm one leg bridges from this video.
Woman…you are incredible and Fredrick does an awesome job…thanks for the routines! Wish your site was more reliable, but you tube never fails…:-) In case anyone hasn’t told you today…YOU ROCK!!!
March 16th, 2010 at 6:41 am
how can i make my wife do this lady’s workout??she is fantastic..
March 19th, 2010 at 2:26 pm
she is hot!!! omg
March 19th, 2010 at 5:52 pm
its definatly a camera MEN!!!! =D
March 20th, 2010 at 7:12 pm
no coment!uff
March 20th, 2010 at 9:28 pm
worrier angel, absolutely gorgeous
March 21st, 2010 at 3:19 am
very toned, tight body. very excellent shape
March 23rd, 2010 at 5:19 pm
hmmmm i could incorporate this into my workout routine.
March 26th, 2010 at 4:54 am
I like you
March 28th, 2010 at 4:34 pm
Zuzana you are one of a kind keep up the hard word. You are so gorgeous
March 29th, 2010 at 12:05 pm
she sure loses her breath quickly…
March 31st, 2010 at 3:28 am
Similar crossfit training, Zuzana kicks freakin’ ****!!!
April 1st, 2010 at 2:21 am
Is she Czech? Her name and her English sound so…
April 1st, 2010 at 3:54 am
I couldn’t get on last night either but it’s up now!!!!
April 1st, 2010 at 10:16 pm
ay, stand still as she jumps!
April 3rd, 2010 at 9:28 am
She’s a bit too toned for my taste especially her abs…but the execises look like they work!!!
April 6th, 2010 at 1:40 pm
April 7th, 2010 at 7:59 pm
she’s the next eff-ing lara croft
April 10th, 2010 at 7:13 am
hey cameraman stay in one excellent angle
April 11th, 2010 at 3:32 am
lol, I feel like I died a bit inside by watching this video.
April 11th, 2010 at 12:55 pm
Hard work
April 12th, 2010 at 10:15 pm
genetically engineered
April 13th, 2010 at 4:08 am
nice body
April 15th, 2010 at 7:22 pm
this is the first few work outs is plyo’s p90x
April 15th, 2010 at 10:09 pm
Woman…you are incredible and Fredrick does an awesome job…thanks for the routines! Wish your site was more reliable, but you tube never fails…:-) In case anyone hasn’t told you today…YOU ROCK!!!
April 17th, 2010 at 4:44 am
i wonder just how excellent she kicks *****. Guess she’s fine with that