5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Posted on 20 February 2010 by Review Team






psychetruth questioned:

MySpace Friend Me www.myspace.com 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a fantastic bikini body. Related Videos 5 Minute Tone Body, **** Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com 5 Minute Tone Body Arms …

25 Comments For This Post

  1. arabiandesire Says:

    if you feel like your abs are hurting or in pain then that means the exercise is working even with a pillow down your back, if you dont feel it stretching then its affecting, if its affecting, try putting more than a towel on the floor, like 4 or 5, they shud ease the pain

  2. siscoco Says:

    when i do exercise#1, i feel pain in the very low part of my back ( just up my butt). Is it a normal result of the exercise? I try putting a pillow where my back is curved but then I don’t know whether really get the benefit from the exercise that way. Any advice?

  3. 1TallMommy Says:

    I really like the scissor kicks.

  4. taidad07 Says:

    like the scissor kicks!

  5. samiesamchan Says:

    This video is awesome :) I can’t wait to do this every other day! Thank you soo much.

  6. key2kingdom Says:

    fantastic vid, thank you :o )

  7. tarentinolover6 Says:

    thank you tammy. you are fantastic. if i do all of these exercises like 100 times everyday, would it be enough and how quick do you reckon i will progress?

  8. RockandRoller918 Says:

    If you do different ab exercises it can bring your tummy down.But you really have to work at it to get the results.

  9. Katrinaz Says:

    Anyone know if this reduces tummy? instead of only toning it

  10. junniesalud08 Says:

    I just became an Instant fan! Hello there from the Philippines!

  11. AichaBlueSky Says:

    you are my favourite too! I saved your vids onto my ipod so i can really take you to the gym and have you talk me through what to do! thanks for all your awesome vids!!!

  12. eirred Says:

    you are in my favourites! thanxxx!
    irene from greece!!!

  13. LadyDawn1001 Says:

    These exercise are helpful n easily clarified by u… I follow u daily by doing different tutorials each time… I’ve been following this for 5 wks n Im begining to c an improvement:)

  14. haninasrina Says:

    oh my that really hit the spot .. you r excellent .. thank u i really need to lose my baby stout.

  15. Chrisfs59 Says:

    The video is nice, but the account psychetruth has a lot of junk videos that aren’t about fitness. That’s really too terrible.

  16. Pantera15198 Says:

    Grracciiass
    Te adoooro

  17. kianabasu Says:

    FYI abs/core can be worked every day, not just every other day. In fact, it is the only muscle group strong enough to safely handle being worked every day.

  18. papillon233 Says:

    is this normal that when i do the last exercise it hurts in my back ? :S

  19. ACDCAbel7 Says:

    yea you have cute feet

  20. RAMOALL Says:

    tammy can u please answer thankks

  21. RAMOALL Says:

    i wonder how long will it t ake to get excellent and toned abs

  22. BXNYhardstyle Says:

    I like cute feet on girls too…

    but theyre def not cute…
    her middle and small toes are too long.

    But she does have a pretty face.

  23. 63B1stmaint Says:

    she is gorgeous and has really pretty feet.

  24. princesssleah82 Says:

    I thought the 5 min legs workout was excellent but i’m not sure about this one. I felt more strain in my neck and back than in my abs.

  25. spurushoth Says:

    Hi Tammy, I wanted to know whether i can do abs(part I & II) together? is it ok to do only the abs workout without the whole body workout daily?

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