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	<title>Comments on: What kind of teas and fitness waters are actually good for you?</title>
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		<title>By: Melissa?</title>
		<link>http://www.reviewteam.org/fitness-faq/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you.php/comment-page-1#comment-1073</link>
		<dc:creator>Melissa?</dc:creator>
		<pubDate>Wed, 23 Dec 2009 23:26:53 +0000</pubDate>
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tea- green tea.
firness water- regular water, or propel is the best, &amp; powerade option. zero calories in that!

hope this helps! =] ?</description>
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<p>tea- green tea.<br />
firness water- regular water, &#111;&#114; propel &#105;&#115; &#116;&#104;&#101; best, &#038; powerade option. zero calories &#105;&#110; &#116;&#104;&#97;&#116;!</p>
<p>hope &#116;&#104;&#105;&#115; helps! =] ?</p>
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		<title>By: babychel</title>
		<link>http://www.reviewteam.org/fitness-faq/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you.php/comment-page-1#comment-1072</link>
		<dc:creator>babychel</dc:creator>
		<pubDate>Tue, 22 Dec 2009 19:16:30 +0000</pubDate>
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water is the best.... dont drink flavored water as it has sugar and it will cause you to drink more of it... and even if it says its not fattening... sugar is fattening. so i suggest you stick with plain old water -=)</description>
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<p>water &#105;&#115; &#116;&#104;&#101; best&#8230;. dont drink flavored water &#97;&#115; &#105;&#116; &#104;&#97;&#115; sugar &#97;&#110;&#100; &#105;&#116; &#119;&#105;&#108;&#108; cause &#121;&#111;&#117; &#116;&#111; drink more &#111;&#102; &#105;&#116;&#8230; &#97;&#110;&#100; even &#105;&#102; &#105;&#116; &#115;&#97;&#121;&#115; &#105;&#116;&#115; &#110;&#111;&#116; fattening&#8230; sugar &#105;&#115; fattening. &#115;&#111; i suggest &#121;&#111;&#117; stick &#119;&#105;&#116;&#104; plain ancient water -=)</p>
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		<title>By: pink and green chick</title>
		<link>http://www.reviewteam.org/fitness-faq/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you.php/comment-page-1#comment-1071</link>
		<dc:creator>pink and green chick</dc:creator>
		<pubDate>Tue, 22 Dec 2009 09:17:34 +0000</pubDate>
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its better to stick to plain water or 100% natural juice cuz the sugars in those drinks are worse for you in the long run. there are plenty of natural ways to get an energy boost, a lot of make-it-at-home ways which are much better for you. Also the ones that are &quot;sugar less&quot; probably have aspertame and thats VERY bad for you, much worse than sugar!</description>
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<p>&#105;&#116;&#115; better &#116;&#111; stick &#116;&#111; plain water &#111;&#114; 100% natural juice cuz &#116;&#104;&#101; sugars &#105;&#110; those drinks &#97;&#114;&#101; worse &#102;&#111;&#114; &#121;&#111;&#117; &#105;&#110; &#116;&#104;&#101; long &#114;&#117;&#110;. &#116;&#104;&#101;&#114;&#101; &#97;&#114;&#101; plenty &#111;&#102; natural ways &#116;&#111; &#103;&#101;&#116; &#97;&#110; energy boost, a lot &#111;&#102; &#109;&#97;&#107;&#101;-&#105;&#116;-&#97;&#116;-home ways &#119;&#104;&#105;&#99;&#104; &#97;&#114;&#101; much better &#102;&#111;&#114; &#121;&#111;&#117;. &#65;&#108;&#115;&#111; &#116;&#104;&#101; ones &#116;&#104;&#97;&#116; &#97;&#114;&#101; &#8220;sugar less&#8221; probably &#104;&#97;&#118;&#101; aspertame &#97;&#110;&#100; thats VERY &#116;&#101;&#114;&#114;&#105;&#98;&#108;&#101; &#102;&#111;&#114; &#121;&#111;&#117;, much worse &#116;&#104;&#97;&#110; sugar!</p>
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		<title>By: booncome.com</title>
		<link>http://www.reviewteam.org/fitness-faq/what-kind-of-teas-and-fitness-waters-are-actually-good-for-you.php/comment-page-1#comment-1070</link>
		<dc:creator>booncome.com</dc:creator>
		<pubDate>Sat, 19 Dec 2009 17:28:29 +0000</pubDate>
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Just stick to plain water.  All that other stuff is just hype.  You don&#039;t even need to consume sports drinks like gatorade unless you are working intensely for more than an hour.  Save your money.</description>
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<p>&#74;&#117;&#115;&#116; stick &#116;&#111; plain water.  &#65;&#108;&#108; &#116;&#104;&#97;&#116; &#111;&#116;&#104;&#101;&#114; stuff &#105;&#115; &#106;&#117;&#115;&#116; hype.  &#89;&#111;&#117; don&#8217;t even need &#116;&#111; consume sports drinks &#108;&#105;&#107;&#101; gatorade unless &#121;&#111;&#117; &#97;&#114;&#101; working intensely &#102;&#111;&#114; more &#116;&#104;&#97;&#110; &#97;&#110; hour.  Save &#121;&#111;&#117;&#114; money.</p>
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