pinkpanthergrrrrr questioned:
I drink propel fitness water when I work out and other then that I only drink straight water the rest of the time. I occasionally have a mountain dew or alcoholic beverages. But in terms of all the flavored water drinks out there(lifewater, vitamin water, etc) and the green teas(too many brands to list), which one of them are healthy to drink? Or should I just stick with plain water.
I drink propel fitness water when I work out and other then that I only drink straight water the rest of the time. I occasionally have a mountain dew or alcoholic beverages. But in terms of all the flavored water drinks out there(lifewater, vitamin water, etc) and the green teas(too many brands to list), which one of them are healthy to drink? Or should I just stick with plain water.
December 19th, 2009 at 5:28 pm
Just stick to plain water. All that other stuff is just hype. You don’t even need to consume sports drinks like gatorade unless you are working intensely for more than an hour. Save your money.
December 22nd, 2009 at 9:17 am
its better to stick to plain water or 100% natural juice cuz the sugars in those drinks are worse for you in the long run. there are plenty of natural ways to get an energy boost, a lot of make-it-at-home ways which are much better for you. Also the ones that are “sugar less” probably have aspertame and thats VERY terrible for you, much worse than sugar!
December 22nd, 2009 at 7:16 pm
water is the best…. dont drink flavored water as it has sugar and it will cause you to drink more of it… and even if it says its not fattening… sugar is fattening. so i suggest you stick with plain ancient water -=)
December 23rd, 2009 at 11:26 pm
tea- green tea.
firness water- regular water, or propel is the best, & powerade option. zero calories in that!
hope this helps! =] ?