Comments on: What are some fitness activities that can be done with a group?

By: honey

honey — Sun, 20 Dec 2009 09:20:37 +0000

Go for a run. Do some fun cardio workouts like kickboxing, tae-bo, a dance workout…Zumba or a hip-hop workout would be really fun, gets you moving and grooooving! I reckon these would be better than sports if you want everyone to be moving the whole class. With sports you are standing around alot waiting your turn…iykwim.

By: brooklynslider

brooklynslider — Sat, 19 Dec 2009 20:18:17 +0000

relay races
obstacle course
a giant game of tag
circuit training
compitions

By: i am iron man

i am iron man — Sat, 19 Dec 2009 19:44:00 +0000

these are often referred to as sports